Course Outline

INSTANT CONFIDENCE BOOST

Module Title: CONFIDENCE DEMYSTIFIED: Bust Damaging Myths, Build Successful Foundations

Lesson 1 – Confidence: The lies we were told

Lesson 2 – How to be a Confidence Triple Threat: Building Your Toolkit

Module Title: Holding the Line: Confidence through Boundaries

Lesson 1 – Boundaries and Confidence: Building Your Toolkit

Lesson 2 – Unlock Your True Boundaries: The “Preference” Dilemma

Lesson 3 – Setting and Maintaining Boundaries: The Basics

Lesson 4 – Let’s Go! WORDS: Mark Margins

Lesson 5 – Let’s Go! VOICE: Convey conviction

Lesson 6- Let’s Go! BODY: Direct Dynamics

Module Title: THE ANTIMENTOR EFFECT: Recognize them. Neutralize Them.

Lesson 1 – Unmask your Antimentor

Lesson 2 – Handling Your Antimentor: Full Frontal Attacks and Emotional Snipers

Lesson 3 Let’s Go! WORDS: Neutralize Negativity

Lesson 4 – Let’s Go! VOICE: Stop Shaming

Lesson 5 – Let’s Go! BODY: Interrupt Intimidation

Module Title: Decode and Deliver: Confidence Cues for SuccesS

Lesson 1 – Confidence Cues: The Path to Success!

Lesson 2 – Two Ways to Cue to Success

Lesson 3 – Let’s Go! WORDS: Influence Interaction

Lesson 4 – Let’s Go! VOICE: Project Presence

Lesson 5 – Let’s Go! BODY: Modulate Movement